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Child Obesity Risks and Solutions Child obesity is one of the biggest public health issues facing the Western World. There are many facts contributing childhood

Cinnamon Benefits on Weight Loss and Health Cinnamon, a used spice, for its flavor and aroma offers more than taste. It presents health benefits particularly

Ginger Benefits on Weight Loss and Health Use of Ginger and its benefits on Weight Loss and Health Ginger has been a spice, in cuisines

What is Fructose? What is Fructose? Fructose is a type of sugar present in fruits that is also often added to processed foods and beverages.

Hi everyone! Welcome to my blog where I share tips and tricks on how to eat healthy without breaking the bank. Today I want to

Are you looking for a way to improve your health, lose weight, and feel more energetic? If so, you might want to consider the paleo